"Anger in the Workplace: Using Yours to Create a Better Work Environment "

August 28, 2015

Presented by Ingrid Caswell

Please join us for a thought provoking presentation on how to use anger to better a work environment.  Did you know that 40% of American workers say their job is “very or extremely stressful”? That stress and anger are directly proportional: the more stress, the more anger.

Yet anger is a necessary emotion telling us that something in our environment is not right, and we need to change it.  Anger is not the problem. The problem is the inability to express anger assertively.

Anger that is not expressed healthily will mutate into aggression or rage…threatening coworkers and job stability. 

Join Ingrid Caswell, Vice President of the California Association of Anger Management Providers, for a presentation on the distinctions between healthy anger and aggression and rage, with a focus on harnessing the benefits of anger in the workplace.

You will learn:

  • How to differentiate amongst anger, aggression and rage - essential to developing healthy habits and clearing away unhealthy ones
  • What the root causes of aggression and rage are, and what action steps can be taken to manage these destructive forces
  • How to use the gifts of anger to create real, positive change in the workplace

Ingrid Caswell is the Vice President of the California Association of Anger Management Providers and a Certified Anger Management Specialist.  For clients, she facilitates weekly anger management groups and works one-on-one as an executive anger management coach.  For counselors and therapists, she is a trainer with Anger Management Essentials, certifying facilitators in providing anger management services. Ingrid is a co-author and co-editor of Anger Management Essentials: An Aggression Management Workbook - the cornerstone resource used in the Anger Management Essentials training, a National Anger Management Association Authorized Certification Program. As a Licensed Marriage and Family Therapist, Ingrid focuses on anxiety, depression, childhood trauma, and codependency recovery.  She works with adults, kids, couples, and families.

Program Costs:
Members: $15
Non-Members: $20
Students with I.D: $10

2 PDH / CEU Credits for CEAP,  LCSW, MFT

RSVP:  If you would like to RSVP to this meeting, please CLICK HERE or call (818) 759-9999. Space is limited.

Friday, August 28th
8:30 am Networking
9-11 am Program

Valley Economic Alliance.
5121 Van Nuys Blvd., Sherman Oaks, CA 91403

The August 2015 meeting is sponsored by:

Meeting host:


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